The Power of Self-Suggestion (Classic Reprint) - Couverture souple

Addison, Joseph

 
9781440080906: The Power of Self-Suggestion (Classic Reprint)

Synopsis

Unlock the power of your own mind to shape health, mood, and daily life. This concise guide explains how thoughts can influence body and behavior, and how you can use that power for well-being. It presents a clear path from theory to practical steps, helping readers understand why self-suggestion matters and how to put it to work.

In The Power of Self-Suggestion, the author argues that mind and body are a unity, and that ideas planted in the subconscious can steer health, sleep, and character. It offers a practical view of auto-suggestion, the difference from conscious reasoning, and how to apply gentle, repetitive statements to reduce worry, improve sleep, and build self-control. The book also cautions when to involve a physician and how to combine understanding with steady practice.

What you’ll experience
- Plain explanations of how thoughts affect feelings, nerves, and health
- Step-by-step methods to use self-suggestion for sleep, worry, and mood
- Simple, repeatable propositions you can work with nightly or during calm moments
- Guidance on when to seek professional help and how to stay patient with progress

Ideal for readers seeking practical, science-informed help with anxiety, insomnia, or low self-confidence, presented in clear, accessible language.

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Présentation de l'éditeur

It is now offered to a wider audience in the hope that it may prove useful in helping some to know the power of a larger life. BOSTON, A pril, 1909.
(Typographical errors above are due to OCR software and don't occur in the book.)

About the Publisher

Forgotten Books is a publisher of historical writings, such as: Philosophy, Classics, Science, Religion, History, Folklore and Mythology.

Forgotten Books' Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the aged text. Read books online for free at www.forgottenbooks.org

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