Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life - Couverture souple

Butler, Dr. Pamela E.

 
9781440112331: Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life

Synopsis

Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life presents a simple, workable method for changing your self -talk and changing your life.

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