Diets don't work!: Your 9-day roadmap to lasting weight loss. - Couverture souple

Drexl, Stefan

 
9781440402883: Diets don't work!: Your 9-day roadmap to lasting weight loss.

Synopsis

People think that if overweight people were only strong enough and had a little selfdiscipline, they would become thin by simply eating less. That is not true! When you are on a diet you certainly will lose some weight, but over time the overwhelming thoughts for food will win. Diets don't work, because something within us prevents us from losing weight. This 9-day weight loss program will show you why you tend to overeat and how to lose weight without counting calories. Lose weight without dieting.

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À propos de l'auteur

Stefan Drexl holds a degree in economics and in psychotherapy. Due to some major hardships the truth of life was revealed to him. Through his writings, talks, and therapies he helped many people to live a more joyful and fulfilling life.

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