The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals - Couverture souple

Heisler, Jennifer

Couverture souple

ISBN 10 : 1440503869 ISBN 13 : 9781440503863

Editeur : Adams Media, 2010

Synopsis

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like:

• Very Berry Smoothie
• BBQ Pulled Chicken
• Tequila Lime London Broil
• Creamy White Chicken Chili
• Italian Cheesecake
• Seared Scallops with Apricot Orzo Salad

In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

A propos du livre

À propos de l'auteur

An Adams Media author.

Détails de l'édition

• Éditeur: Adams Media
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1440503869
• ISBN 13: 9781440503863
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: Simon and Schuster Netherlands BV; info@simonandschuster.nl; ; Herculesplein 96; Utrecht; 3584 AA; Pays-Bas