The Everything Parent's Guide to Overcoming Childhood Anxiety: Professional Advice to Help Your Child Feel Confident, Resilient, and Secure - Couverture souple

Boyle, Sherianna

Couverture souple

ISBN 10 : 1440577064 ISBN 13 : 9781440577062

Editeur : Adams Media, 2014

Synopsis

Practical advice to help parents and kids cope with anxiety!

All kids worry. But chronic worry can turn into frustration when it becomes the focus of your child's life. For some children, anxiety and fear are overwhelming and all-consuming. But with proper care and treatment, these kids can overcome paralyzing anxiety, learn long-term coping skills, and build resiliency. The Everything Parent's Guide to Overcoming Childhood Anxiety can help, with a hopeful outlook and expert advice on:

• Determining the causes and triggers of your child's anxiety.
• Understanding the difference between self-control and self-regulation.
• Finding the right treatments, including complementary approaches like nutrition, integrated therapy, and self-care.
• Educating and working with teachers and school officials.
• Assisting your child to create a confident, promising future.

Best of all, implementing the practices found in this book can help you alter the course of your child's brain activity, changing beta high-frequency (hyperalert, fearful) brain waves to alpha (calming) waves. With this reassuring guide, you can rest easy knowing you have the information and resources you need to help your child feel competent, capable, and healthy.

A propos du livre

À propos de l'auteur

Sherianna Boyle is an internationally bestselling author of numerous books, courses, and audio programs that cover every aspect of mind, body, and spirit. Her groundbreaking books blend psychology, energy healing, and practical and spiritual approaches which produce dynamic results. She has been a featured expert in Yoga Journal, Parade, and Prevention, and held wellness retreats and seminars at Kripalu Yoga & Retreat Center and 1440 Multiversity. She is the host of the popular Emotional Detox Podcast. Learn more about her Emotional Detox and Just Ask Spirit retreats at: SheriannaBoyle.com/Events. Take part in her live streaming events at SheriannaBoyle.com.

Détails de l'édition

• Éditeur: Adams Media
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1440577064
• ISBN 13: 9781440577062
• Reliure: Broché
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: Simon and Schuster Netherlands BV; info@simonandschuster.nl; ; Herculesplein 96; Utrecht; 3584 AA; Pays-Bas