Articles liés à Daily Food Journal

Daily Food Journal

 
9781441319692: Daily Food Journal
ISBN 10 : 1441319697 ISBN 13 : 9781441319692
Editeur : Peter Pauper Press, 2016

Synopsis

  • Studies show keeping track of what you eat is one of the best ways to manage your weight.
    • This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
    • It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
    • Compact book is small enough to fit in a purse or pocket.
    • It has a removable cover band for those who don't wish to advertise that they're dieting.
    • Ideal for quick record keeping at home, at work, or on the go.
    • 192 pages for 3 months of daily entries.
    • Elastic band attached to back cover keeps book closed.
    • Ribbon bookmark keeps your place.
    • Acid-free archival paper takes pen or pencil beautifully.
    • 4-1/4 inches wide by 5-3/4 inches high (10.8 cm wide by 14.6 cm high).

    • Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

    Présentation de l'éditeur

  • Studies show keeping track of what you eat is one of the best ways to manage your weight.
    • This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
    • It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
    • Compact book is small enough to fit in a purse or pocket.
    • It has a removable cover band for those who don't wish to advertise that they're dieting.
    • Ideal for quick record keeping at home, at work, or on the go.
    • 192 pages for 3 months of daily entries.
    • Elastic band attached to back cover keeps book closed.
    • Ribbon bookmark keeps your place.
    • Acid-free archival paper takes pen or pencil beautifully.
    • 4-1/4 inches wide by 5-3/4 inches high (10.8 cm wide by 14.6 cm high).

    • Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

    Éditeur
    Peter Pauper Press
    Date d'édition
    2016
    Langue
    anglais
    ISBN 10 
    1441319697
    ISBN 13 
    9781441319692
    Reliure
    Journal de bord
    Nombre de pages
    192
    Coordonnées du fabricant
    non disponible
    Personne responsable
    MAPED SAS
    www.maped.com

    530 ROUTE DE PRINGY
    ARGONAY
    74370
    France