Articles liés à The 4% Fix: How One Hour Can Change Your Life

The 4% Fix: How One Hour Can Change Your Life - Couverture souple

Brown, Karma

 
9781443458627: The 4% Fix: How One Hour Can Change Your Life
Couverture souple
ISBN 10 : 1443458627 ISBN 13 : 9781443458627
Editeur : Collins, 2020

Synopsis

How to find guilt-free time for what you really want to do, and why it
matters


  • Do you feel like you’re always busy, even as your
    to-do list continues to grow?
  • Do you think you can’t keep up as it is, let alone add another thing to
    your plate?


    • An
    award-winning journalist, avid reader and new mom, Karma Brown dreamed of
    writing her first novel. But between diapers and tight deadlines, how could she?
    Like so many of us, she felt stretched taut and hyper-scheduled, her time a
    commodity over which she had lost control. For Brown, the answer to this
    problem was to rise earlier every day and use that time to write. Although she
    experienced missteps along the way, after committing to her alarm clock and an
    online community of early risers, she completed a debut novel that became a
    national bestseller.

    In The 4% Fix, Karma Brown reveals the latest research about time management
    and goal-setting and shares strategies that have worked for her as well as for others.
    Refreshingly, her jargon-free approach doesn’t include time-tracking
    spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or
    methods that add bulk to those never-ending lists.

    How
    will you use this one hour—only 4% of your day—to change your life?


     

    Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

    À propos de l'auteur

    KARMA BROWN is the bestselling author of five novels including the #1 national bestseller A Recipe for a Perfect Wife. A National Magazine Award–winning journalist, she has been published in SELF, Redbook, Today’s Parent, Best Health, Canadian Living, Chatelaine and other magazines. Karma Brown lives just outside Toronto with her husband, their daughter and a labradoodle named Fred. Visit her at karmakbrown.com.

     

    Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

    Éditeur
    Collins
    Date d'édition
    2020
    Langue
    anglais
    ISBN 10 
    1443458627
    ISBN 13 
    9781443458627
    Reliure
    Broché
    Nombre de pages
    272
    Coordonnées du fabricant
    Product Safety Manager
    enquiries@harpercollins.ie

    HarperCollins, Macken House, 39/40 Mayor Street Upper
    Dublin 1
    D01 C9W8
    Irlande