The War Against Viruses: How the Science of Optimal Nutrition Can Help You Win - Couverture souple

Burford-Mason, Aileen

Couverture souple

ISBN 10 : 1443463272 ISBN 13 : 9781443463270

Editeur : Patrick Crean Editions, 2021

Synopsis

In March 2020, the World Health Organization designated the viral
disease COVID-19 a pandemic. Dr. Aileen Burford-Mason’s new book, The
War Against Viruses, explains how we can help reduce the risk and
severity of COVID-19 infection. But it goes beyond this, showing how staying
well in general, and avoiding winter colds and flus in particular, is possible
with optimal nutrition. 

When operating efficiently, the immune system
represents biological teamwork at its best: a symphony of protective cells and biomolecules acting together to rapidly recognize potentially harmful microbes
and eliminate them. The orchestration of this complex system depends on a
continuous and ample supply of essential components—vitamins, minerals, beneficial fats and
other nutrients—to function properly. But a growing body of research shows that
the nutritional content of our food has sharply declined over the course of the
last century. As the use of high-yield industrial farming practices has
increased, so the nutritional content has decreased. 

The
War Against Viruses
shows how without a rounded intake of essential nutrients our immune response
may be compromised, especially during emergencies. The book provides
evidence-based advice on how to recognize gaps in our nutritional arsenal. Dr.
Burford-Mason creates a personal supplement regime that can overcome potential
dietary shortfalls by strengthening our immune response to infection, thus
helping to reduce the potential for lethal illness. 

A propos du livre

À propos de l?auteur

AILEEN BURFORD-MASON, PhD, is an immunologist and an expert in evidence-based nutrition. She was formerly assistant professor in the department of pathology at the University of Toronto’s faculty of medicine. While maintaining a busy Toronto practice in nutrition, she also teaches health-care professionals how to use diet and nutritional supplements in clinical practice. She has written two bestselling books on nutrition and health, The Healthy Brain and Eat Well, Age Better. The War Against Viruses draws on Dr. Burford-Mason’s unusual combination of areas of expertise—the intricacies of the immune system and evidence-based use of diet and dietary supplements for the prevention and treatment of disease.

 

Détails de l'édition

• Éditeur: Patrick Crean Editions
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1443463272
• ISBN 13: 9781443463270
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: HarperCollins Publishers Ireland; enquiries@harpercollins.ie; ; Mayor Street Upper 39/40; Dublin; D01 C9W8; Irlande