Articles liés à Get into Running
Synopsis
Get into Running will enable you to enjoy a manageable training programme that fits into your lifestyle. It will improve your technique, focus your mind and inspire a nutritious diet. Packed full of essential advice on everything from kit and route planning to technique and psychology, this invaluable guide will motivate you take up running ...and stick with it.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles to give you a richer understanding of running.THINGS TO REMEMBERQuick refreshers to help you remember the key facts.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Sara Kirkham is a full-time nutritionist and fitness consultant. She was formerly a nutrition consultant and weight-loss expert for David Lloyd Leisure, and developed successful diet and weight loss programmes for thousands of members, in addition to developing the company's nutrition website.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Get into Running
Image d'archives
Get into Running: Teach Yourself
Edité par
Hodder & Stoughton, 2011
ISBN 10 : 1444102893
ISBN 13 : 9781444102895
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR003068585
Quantité disponible : 1 disponible(s)
Image d'archives
Get into Running: Teach Yourself
Edité par
Hodder & Stoughton, 2011
ISBN 10 : 1444102893
ISBN 13 : 9781444102895
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002656472
Quantité disponible : 1 disponible(s)
Image d'archives
Get into Running: Teach Yourself
Edité par
Hodder & Stoughton, 2011
ISBN 10 : 1444102893
ISBN 13 : 9781444102895
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR006236415
Quantité disponible : 1 disponible(s)
Image d'archives
Get into Running
Edité par
Hachette Learning, 2010
ISBN 10 : 1444102893
ISBN 13 : 9781444102895
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP65228794
Quantité disponible : 1 disponible(s)
Image d'archives
Get into Running
Edité par
Hachette Learning, 2010
ISBN 10 : 1444102893
ISBN 13 : 9781444102895
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 51065160-20
Quantité disponible : 1 disponible(s)
Image d'archives
Get into Running: Teach Yourself
Edité par
Teach Yourself, 2010
ISBN 10 : 1444102893
ISBN 13 : 9781444102895
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3847568
Quantité disponible : 2 disponible(s)