Articles liés à Personal Training: Theory and Practice

Personal Training: Theory and Practice - Couverture souple

Crossley, James

 
9781444145465: Personal Training: Theory and Practice
Couverture souple
ISBN 10 : 1444145460 ISBN 13 : 9781444145465
Editeur : Routledge, 2012

Synopsis

Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer.

This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change.

Key Features
- updated to reflect advances in training methodology and techniques in line with requirements for professional qualification
- key points boxes, chapter summaries and a glossary of scientific and technical concepts to aid understanding
- full colour illustrations and photos to support visual learning
- case studies and sample exercise plans to help you put theory into practice
- supported by online resources such as self-assessment tests, downloadable forms and session sheets at www.routledge.com/cw/crossley

Personal Training: Theory and Practice is the ideal companion and handy reference for those embarking on a career in personal training as well as experienced trainers.

Reviews of the first edition:
'the ideal companion to turn you from an amateur into a professional sports trainer...the only title tailored to meet the needs of UK-based personal training.' Work Out

'a gem of a book...clearly written and presented which makes it easy for both fitness professionals and lay people to understand. Definitely worth buying.' Health and Fitness

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

James Crossley has completed a Masters in Sports Science from Loughborough University and worked within health and fitness industry for over ten years as a personal trainer, sports therapist and educator.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Routledge
Date d'édition
2012
Langue
anglais
ISBN 10 
1444145460
ISBN 13 
9781444145465
Reliure
Broché
Numéro d'édition
2
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
non disponible