Be Fearless: Change Your Life in 28 Days - Couverture souple

Alpert, Jonathan; Bowman, Alison

 
9781444738520: Be Fearless: Change Your Life in 28 Days

Synopsis

How to make big changes in your life by facing down your greatest fears by top US psychotherapist Jonathan Alpert.

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À propos de l'auteur

JONATHAN ALPERT, a licensed psychotherapist and advice columnist, is one of the US media's favorite sources of no-nonsense lifestyle advice, quotes, and commentary. The New York Observer has called him 'Manhattan's most media-friendly psychotherapist' and 'the media's go-to guy for psychoanalyzing the City.'
He regularly appears on television, print, radio, and online. He appears on such nationally televised shows as The Today Show, Good Morning America, CNN, FOX and NBC Nightly News.
Alpert appeared in the 2010 Oscar winning documentary Inside Job where he commented on the psychological underpinnings of the financial crisis. His popular column, "No More Drama," appears in Metro newspaper - New York, Boston, and Philadelphia - and reaches more than one million readers weekly. In it he dishes out no-nonsense, results-oriented advice on relationships, sex, lifestyle and hot-button issues, mental health, and career issues.
As a therapist, he counsels everyone from corporate executives to professional entertainers and the general public. His style of therapy leads to astonishing results and many of Alpert's clients see improvements by the end of the first session while most graduate from therapy within just a few months.

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