Ancient self defence strategies for the modern caveman - the non-violent guide to violence, self defence and personal safety. How Not to Get Hit takes you on an irreverent journey through the world of self defence and aggression in today's society, with half an eye on our evolutionary past and a key message that you don't have to learn to fight to stay safe, any more than a gazelle needs boxing gloves to escape from a lion. Self defence isn't a series of techniques or moves; it's an attitude, a strategy, a life skill. And it's one you already have.
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"Nathaniel Cooke has clearly thought a great deal about the subject and distilled its essence in a way that is wholly admirable." --Robert Twigger, author of Angry White Pyjamas
"From the very first this is a welcoming read. But don't take my word for it. Buy the book and enjoy it for yourself." --50/50 Self Defense
"It was valuable to hear about actual situations in which these tactics were used to diffuse or end a potential altercation. This renewed my motivation to learn them and gave me confidence in their effectiveness." --KarateForums.com
"Nathaniel Cooke does a terrific job of making statistics mean something in, How Not To Get Hit." --Kris Wilder, Co-author, The Little Black Book of Violence: What Every Young Man Needs to Know About Fighting
Nathaniel Cooke holds a 2nd degree black belt in Bujinkan Taijutsu and is an instructor at the Budo Warrior Schools. Robert Twigger is a British author and explorer who has been described as, "a 19th Century adventurer trapped in the body of a 21st Century writer." He attended Oxford University and later spent a year training at Martial Arts with the Tokyo Riot Police. He has won the Newdigate prize for poetry, the Somerset Maugham award for literature and the William Hill Sports Book of the Year award. He currently lives in Cairo, Egypt.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.