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The Paleo Chef: Quick, Flavourful Paleo Meals for Eating Well - Couverture souple

Evans, Pete

 
9781447298335: The Paleo Chef: Quick, Flavourful Paleo Meals for Eating Well

Synopsis

Pete Evans has shown us that healthy eating doesn't mean sacrificing flavour or spending a long time in the kitchen. The Paleo Chef shares the benefits of cutting out processed, sugary foods and eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. With inspired, no-sacrifice recipes for every meal of the day - from sprouted seed bread, to chia seed pudding, grilled asparagus with roasted bone marrow to chocolate beetroot cake - Pete shows us how eating the paleo way can revolutionize the way we live.

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À propos de l'auteur

Pete Evans is an award-winning Australian chef, restaurateur, cookbook author, adventure seeker and father, and co-host of 'My Kitchen Rules: Australia' on SKY TV. Born in Melbourne, Pete Evans is a true blue Australian with a strong passion for fresh food, surfing and fishing. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness.

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