Articles liés à Today I Feel...: A Drawing Therapy Journal for Grief

Today I Feel...: A Drawing Therapy Journal for Grief - Couverture souple

Livre 21 sur 29: DoodlyCouch Therapy Journal Series

Morgan, Amy S

 
9781449537715: Today I Feel...: A Drawing Therapy Journal for Grief

Synopsis

There are so many emotions and feelings that we go through when we grieve. There are the basic stages of grief - denial, anger, bargaining, acceptance - but there are so many more ups and downs we go through during the process. Journaling is a great way to work through your feelings, but sometimes the right words just don't come. In this drawing journal, each day asks the simple question, "How do you feel today?" and then leaves a blank page for you to draw, sketch, or write your feelings. Little by little, through drawing out your feelings on paper, you will be able to work through the many emotions of your grief. The book works well for children, also, who can't yet write or express their feelings with words. The grief process is difficult... how do you feel today?

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