Articles liés à Ultrarunner's Training Journal, Log and Racing...

Ultrarunner's Training Journal, Log and Racing Diary: Plan your yearly training and keep diary of your races - Couverture souple

Janczewski, Dariusz

 
9781449569952: Ultrarunner's Training Journal, Log and Racing Diary: Plan your yearly training and keep diary of your races

Synopsis

This comprehensive Ultrarunner's Training Journal, Log and Racing Diary allows you to keep daily, and detailed journal of your training and racing. You can keep your racing memories alive by describing up to 40 races that you participated in. Plus, you may make shopping lists, keep track of your friends, and of racing dates, plan entire year in advance, and more.

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À propos de l'auteur

A competitive runner since the age of 14, Dariusz has been an all-around distance runner, racing anything from cross-country, trail, road races, and occasionally visiting the world of triathlon. From the very beginning of his running career, he maintained a training log. Dariusz left Poland and settled in the United States in 1984. In 1989 he graduated from Ashland College (6-Time All American Runner and Scholar) and in 1999 from University of Cincinnati (Graphic Design - Magna Cum Laude). His track running career ended with the personal best of 3:39.5 in 1500 meters (equivalent of 3:57 for a mile run), and 1.48.6 in 800 meters. In 1999 Dariusz concentrated on the road, and trail running mostly for fun and to stay fit. He has completed several big-time marathons; his best showing so far being at the 1998 run of Boston Marathon which he finished in 2 hours and 42 minutes.

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