Smart Nutrition: How to Feel Great and Live to Be 100 - Couverture souple

Grusenmeyer, Michael J., M.d.

Couverture souple

ISBN 10 : 144996544X ISBN 13 : 9781449965440

Editeur : Createspace Independent Publishing Platform, 2010

Synopsis

This compact 250 page book empowers the reader in a fun and creative way. After reading this book, you will: 1.) Understand everything from carbohydrates to free radicals easily 2.) Make sure you get all the required nutrients every day to build a sound mind in a healthy body 3.) Know what to eat and what to leave - the good, the bad, and the ugly 4.) Learn to evaluate any new diet or diet book 5.) Learn to eat mindfully and joyfully

A propos du livre

À propos de l'auteur

Michael J Grusenmeyer, M.D., has worked as a family doctor and emergency physician for 30 years. He earned board certification from both the American Board of Family Medicine and the American Board of Emergency Medicine. He is licensed in five states: California, North Carolina, Michigan, Arizona, and Ohio, where he currently practices. Doctor Michael has worked as a consultant for the Cleveland Clinic Foundation, University Hospitals of Cleveland, University of California at Davis, the United States Navy, and the United States Air Force. His special interests include nutrition, exercise, healthful sleep, smoking cessation, weight loss, anxiety, depression, and hypnosis. He can be reached at drmichaelcares.com.

Détails de l'édition

• Éditeur: Createspace Independent Publishing Platform
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 144996544X
• ISBN 13: 9781449965440
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 218
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible