Articles liés à Three Steps to Mindfulness: Bringing Zen Awareness...
Synopsis
Continuous, clear awareness of the present moment. Always returning, whether from an emotional outburst, an enjoyable fantasy or a melancholy remembrance; always returning to this moment. Rather than having your "mind-full" of something, mindfulness clears out excess mental and emotional baggage, bringing clarity and a fluidity of mind that allows thoughts, feelings and perceptions to flow smoothly through without sticking and hindering each other. This book offers a new approach to mindfulness based on the experience of unity that is the foundation of Zen. You'll learn to find this realm of unity, where there are no boundaries, no lack and no contention, then integrate it with your "normal" states of mind. This clearly-presented three step process transforms your everyday experience of life, resulting in a mindfulness that lets you live in a dynamic way directly inspired by the living moment rather than being unconsciously driven by your fears, worries and fantasies.
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À propos de l'auteur
Sensei Kipp Ryodo Hawley is a lineage holder in the White Plum school of Japanese/American Zen. He has practiced Zen for over 30 years and was certified as a teacher by Roshi Egyoku Nakao of Zen Center of Los Angeles in 2007. Ryodo is the originator of the Three Step Zen method, which he has taught since 2002.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Three Steps to Mindfulness: Bringing Zen Awareness Into Your Life
Edité par
Createspace Independent Publishing Platform, 2009
ISBN 10 : 1449988555
ISBN 13 : 9781449988555
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Continuous, clear awareness of the present moment. Always returning, whether from an emotional outburst, an enjoyable fantasy or a melancholy remembrance; always returning to this moment. Rather than having your mind-full of something, mindfulness clears out excess mental and emotional baggage, bringing clarity and a fluidity of mind that allows thoughts, feelings and perceptions to flow smoothly through without sticking and hindering each other. This book offers a new approach to mindfulness based on the experience of unity that is the foundation of Zen. You'll learn to find this realm of unity, where there are no boundaries, no lack and no contention, then integrate it with your normal states of mind. This clearly-presented three step process transforms your everyday experience of life, resulting in a mindfulness that lets you live in a dynamic way directly inspired by the living moment rather than being unconsciously driven by your fears, worries and fantasies. N° de réf. du vendeur 00086749750
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EUR 3,24
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Image d'archives
Three Steps to Mindfulness: Bringing Zen Awareness Into Your Life
Edité par
Createspace Independent Publishing Platform, 2009
ISBN 10 : 1449988555
ISBN 13 : 9781449988555
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Continuous, clear awareness of the present moment. Always returning, whether from an emotional outburst, an enjoyable fantasy or a melancholy remembrance; always returning to this moment. Rather than having your mind-full of something, mindfulness clears out excess mental and emotional baggage, bringing clarity and a fluidity of mind that allows thoughts, feelings and perceptions to flow smoothly through without sticking and hindering each other. This book offers a new approach to mindfulness based on the experience of unity that is the foundation of Zen. You'll learn to find this realm of unity, where there are no boundaries, no lack and no contention, then integrate it with your normal states of mind. This clearly-presented three step process transforms your everyday experience of life, resulting in a mindfulness that lets you live in a dynamic way directly inspired by the living moment rather than being unconsciously driven by your fears, worries and fantasies. N° de réf. du vendeur CIN1449988555G
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Three Steps to Mindfulness : Bringing Zen Awareness into Your Life
Edité par
CreateSpace Independent Publishing Platform, 2009
ISBN 10 : 1449988555
ISBN 13 : 9781449988555
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 17266285-6
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Three Steps to Mindfulness: Bringing Zen Awareness Into Your Life
Edité par
CreateSpace Independent Publishing Platform, 2009
ISBN 10 : 1449988555
ISBN 13 : 9781449988555
Ancien ou d'occasion
Couverture souple
Vendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis
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Etat : very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. N° de réf. du vendeur OTV.1449988555.VG
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Three Steps to Mindfulness: Bringing Zen Awareness Into Your Life
Edité par
CreateSpace Independent Publishing Platform, 2009
ISBN 10 : 1449988555
ISBN 13 : 9781449988555
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Vendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9781449988555
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Three Steps to Mindfulness: Bringing Zen Awareness Into Your Life
Edité par
Createspace Independent Publishing Platform, 2009
ISBN 10 : 1449988555
ISBN 13 : 9781449988555
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
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Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9781449988555
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3 STEPS TO MINDFULNESS
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Three Steps to Mindfulness (Paperback)
Edité par
Createspace Independent Publishing Platform, 2009
ISBN 10 : 1449988555
ISBN 13 : 9781449988555
Neuf
Paperback
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Continuous, clear awareness of the present moment. Always returning, whether from an emotional outburst, an enjoyable fantasy or a melancholy remembrance; always returning to this moment. Rather than having your "mind-full" of something, mindfulness clears out excess mental and emotional baggage, bringing clarity and a fluidity of mind that allows thoughts, feelings and perceptions to flow smoothly through without sticking and hindering each other. This book offers a new approach to mindfulness based on the experience of unity that is the foundation of Zen. You'll learn to find this realm of unity, where there are no boundaries, no lack and no contention, then integrate it with your "normal" states of mind. This clearly-presented three step process transforms your everyday experience of life, resulting in a mindfulness that lets you live in a dynamic way directly inspired by the living moment rather than being unconsciously driven by your fears, worries and fantasies. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781449988555
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