Articles liés à Body Trainer for Men

Body Trainer for Men - Couverture souple

Klerck, Ray

 
9781450419703: Body Trainer for Men
Couverture souple
ISBN 10 : 1450419704 ISBN 13 : 9781450419703
Editeur : Human Kinetics, 2013

Synopsis

Star of Men's Health brings you the passport to an ideal physique. For those seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is the ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the world's most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In it are programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient. Body Trainer for Men offers solutions to the most common issues men face inside and outside the gym. The methods and training plans are all linked, so rather than being forced into a particular goal, readers can make desired improvements concurrently.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Ray Klerck is a well-known personal trainer and former fitness editor for Men's Health magazine in the UK. Today he continues as a Men's Health fitness and nutrition advisor. He also contributes regular in-depth features on health and fitness for other popular publications such as FHM, GQ and Men's Fitness.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics
Date d'édition
2013
Langue
anglais
ISBN 10 
1450419704
ISBN 13 
9781450419703
Reliure
Broché
Nombre de pages
296
Coordonnées du fabricant
non disponible
Personne responsable
non disponible