NSCA's Essentials of Tactical Strength and Conditioning - Couverture rigide

 
9781450457309: NSCA's Essentials of Tactical Strength and Conditioning
Couverture rigide
ISBN 10 : 1450457304 ISBN 13 : 9781450457309
Editeur : Human Kinetics, 2017

Synopsis

The physical demands of tactical professions such as military law enforcement and firefighting require workers to be in top physical condition to perform their jobs well and decrease the risk of injury. The contributors provide the foundations for exercise physiology and biomechancial movement patterns as well as guidance for designing and opertating successful training programmes. NSCA s Essentials of Tactical Strength and Conditioning covers topics such as nutrition, supplements injury treatment and rehabilitation. Additionally there s several exercises drills and techniques to help trainers target the specific needs of tactial athletes.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

The National Strength and Conditioning Association (NSCA) is the world s leading organisation in the field of sport conditioning. It draws on the resources and expertise of some of the most recognised professionals in the strength training and conditioning sport science performance research education and sports medicine.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics
Date d'édition
2017
Langue
anglais
ISBN 10 
1450457304
ISBN 13 
9781450457309
Reliure
Relié
Nombre de pages
688
Éditeur
Alvar Brent A., Sell Katie, Deuster Patricia A., NSCA -National Strength & Conditioning Association
Coordonnées du fabricant
non disponible
Personne responsable
non disponible