Conditioning for Strength and Human Performance - Couverture rigide

Chandler, T. Jeff; Brown, Lee E.

 
9781451100846: Conditioning for Strength and Human Performance
Couverture rigide
ISBN 10 : 1451100841 ISBN 13 : 9781451100846
Editeur : Lippincott Williams and Wilkins, 2012

Synopsis

Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program develpment. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lippincott Williams and Wilkins
Date d'édition
2012
Langue
anglais
ISBN 10 
1451100841
ISBN 13 
9781451100846
Reliure
Relié
Numéro d'édition
2
Nombre de pages
560
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780781745949: Conditioning For Strength And Human Performance

Edition présentée

ISBN 10 :  0781745942 ISBN 13 :  9780781745949
Editeur : Lippincott Williams and Wilkins, 2007
Couverture souple