My Journey...: Food and Exercise Journal - Couverture souple

Fielding, Rachel E.

Couverture souple

ISBN 10 : 1451510349 ISBN 13 : 9781451510348

Editeur : Createspace Independent Pub, 2010

Synopsis

This food and exercise journal is geared for children ages 11 and older! It offers your child an opportunity to write down their feelings by answering a series of questions daily that will help them to make better choices when it comes to their health. There is a place, each week, for parents to write notes to their child offering words of praise and a place to keep photos so that your child can see for themselves how their bodies are changing. This book was originally designed by a mom who came up empty handed while looking for a food journal to help her daughter beat the disease of childhood obesity. With the help of this journal, her daughter lost over 45 lbs and has kept it off for years.

Détails de l'édition

• Éditeur: Createspace Independent Pub
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1451510349
• ISBN 13: 9781451510348
• Reliure: Broché
• Nombre de pages: 104
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible