Landscapes personal Reflection on Life: A Practical Guide To Understanding, Controlling And Preventing Depression By Improving Your Health And Well-Being - Couverture souple

Oviedo, G.

 
9781452076591: Landscapes personal Reflection on Life: A Practical Guide To Understanding, Controlling And Preventing Depression By Improving Your Health And Well-Being

Synopsis

Landscapes provides a practical and humane perspective to improve your well-being. You will find in this work practical information to understand the origins of depression and create an action plan focused on your health and well-being. The book provides an important guide on how to improve your fitness, obtain better nutrition, and a different perspective on Love and human relationships as sources of happiness. Landscapes is an excellent tool for anyone who desires to improve their Quality of life.

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Présentation de l'éditeur

Landscapes provides a practical and humane perspective to improve your well-being. You will find in this work practical information to understand the origins of depression and create an action plan focused on your health and well-being. The book provides an important guide on how to improve your fitness, obtain better nutrition, and a different perspective on Love and human relationships as sources of happiness. Landscapes is an excellent tool for anyone who desires to improve their Quality of life.

Biographie de l'auteur

G. Oviedo is not your typical author. He has a peculiar style that is based on logic and careful observation. His work is the result of years of coaching and training in both the professional and the personal fields. Using his Engineering background, 'G' brings a rational approach to problem solving that is at the same time bold and practical. His professional career spans more than 35 years in the computer Industry, leading teams and projects focused on Quality and Reliability.

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