Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes - Couverture rigide

Foung, Jessica Goldman

 
9781452135083: Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes

Synopsis

Hundreds of millions of people live with medical conditions that require lowering sodium intake—heart disease, hypertension, kidney disease, and diabetes, to name a few—and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed guide about living a rich life with a low-sodium diet. Featuring signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and chapters filled with advice for every part of life, Low-So Good, is an indispensable tool for living well with less sodium. And with a focus on fresh ingredients and creative cooking, Low-So Good will empower anyone with any special diet to live well beyond their restrictions.

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À propos de l?auteur

Jessica Goldman Foung is a food writer, blogger, and spokesperson for the National Kidney Foundation. She lives in San Francisco.

À propos de la quatrième de couverture

Hundreds of millions of people live with medical conditions that require they lower their sodium intake-heart disease, hypertension, kidney disease, and diabetes, to name a few- and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed book about living a rich life with a low-sodium diet. With 70 recipes for much-loved food (including fries, cake, and dips) and chapters filled with information about how to entertain, dine out, travel, and create a supportive commu­nity, Low-So Good empowers anyone to become an expert at living well with less salt.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.