Invitation to Meditation: How to Find Peace Wherever You Are - Couverture rigide

Cohn, Howard

Couverture rigide

ISBN 10 : 1452144346 ISBN 13 : 9781452144344

Editeur : Chronicle Books, 2016

Synopsis

Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading—proving just how easy and enjoyable it can be. The artfully-designed package features a jacket embellished with gold foil and a spaciously laid-out interior with light illustrations that evoke calm and serenity; while the text presents timeless wisdom that is perfectly suited to modern life. As accessible as it is deeply resonant, Invitation to Meditation is for fans of meditation and newcomers alike, and makes a meaningful gift for anyone interested in exploring the present moment.

A propos du livre

À propos de l'auteur

Howard Cohn is a meditation instructor, senior teacher at Spirit Rock Meditation Center, and founder of Mission Dharma, San Francisco's 30-year-old weekly meditation gathering. He lives in Sausalito, California.

Jack Kornfield is the author of more than 15 books and one of the leaders of the Western mindfulness movement. He lives in Woodacre, California.

À propos de la quatrième de couverture

Meditation has gained widespread popularity as a tool for living peacefully and mindfully. Invitation to Meditation pro­vides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the read­ing-proving just how easy and enjoyable it can be. The art­ful package features a jacket embellished with gold foil and a spaciously interior that evokes calm; while the text pres­ents timeless wisdom that is perfectly suited to modern life. As accessible as it is resonant, Invitation to Meditation is for fans and newcomers alike, and makes a meaningful gift for anyone interested in exploring the present moment.

Détails de l'édition

• Éditeur: Chronicle Books
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1452144346
• ISBN 13: 9781452144344
• Reliure: Relié
• Nombre de pages: 120
• Coordonnées du fabricant: non disponible
• Personne responsable: Andreas Meier; 22029659400; info@rheinberg-buch.de; ; De Gasperi str. 8; Bergisch gladbach; 51427; Allemagne