Ups and Downs: A Journal for Good and Not-So-Good Days (Mood Tracking Journal, Highs and Lows Journal)

Otterman, Doro

ISBN 10 : 145215466X ISBN 13 : 9781452154664

Editeur : Chronicle Books, 2017

Synopsis

Every day has its share of ups and downs. With space to record the day's low points followed by the day's highlights, this guided journal invites users to acknowledge the bad, let it go, and embrace the good. From recording "things that put you in a bad mood" to "things to look forward to," the whimsical and thought-provoking prompts, checkboxes, and fill-in-the blanks make this journal an easy and amusing way to keep track of daily occurrences. For optimists and pessimists alike!

For fans of Let that Sh*t Go, Calm the Chaos Journal, The Five Minute Journal: A Happier You in 5 Minutes a Day, Zen as F*ck, and Present, not Perfect will love this journal.

A propos du livre

À propos de l'auteur

Doro Ottermann is a graphic artist and illustrator based in Germany. A busy long time journal-keeper, she has created this journal (along with other stationery) that is oriented toward people who are in a hurry. She graduated in 2006 with a diploma in Visual Communication from HFBK Hamburg.

À propos de la quatrième de couverture

Every day has its ups and downs and good things can happen even on the worst days! Featuring humorous and thought-provoking prompts to record moments of good fortune as well as things that could have gone better, this charming hand-lettered journal encourages meaningful and satisfying daily reflection. Inviting users to embrace the good and the bad, this journal is for optimists and pessimists alike!

Détails de l'édition

• Éditeur: Chronicle Books
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 145215466X
• ISBN 13: 9781452154664
• Reliure: Journal de bord
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: Andreas Meier; 22029659400; info@rheinberg-buch.de; ; De Gasperi str. 8; Bergisch gladbach; 51427; Allemagne