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The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation (Slow Cooking, Healthy Eating, Diet Book) - Couverture rigide

Iserloh, Jennifer

 
9781452160634: The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation (Slow Cooking, Healthy Eating, Diet Book)
Couverture rigide
ISBN 10 : 1452160635 ISBN 13 : 9781452160634
Editeur : Chronicle Books, 2017

Synopsis

This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Jennifer Iserloh is a certified health coach, trained chef, and author of the popular blog Skinny Chef. She is based in the greater New York area.

À propos de la quatrième de couverture

The Healing Slow Cooker is the perfect way to take healing ingredients and create nutritious, satisfying meals by utilising the ease of the all-in-one slow cooker. Each of the 6 chapters is divided into a healing moment (such as Dextox and Calm, Rebuild and Strengthen, and Sharpen and Rewire) with specific superfoods and adaptogenic ingredients which help to promote each moment. For example, Detox and Calm features recipes containing kale, mushrooms, oregano, tea, and cardamom. With each and every recipe using the low-stress slow cooker and text explaining how each healing ingredient can make you look and feel better throughout, this is the perfect way to explore the connection between food and good health while enjoying delicious slow cooked meals.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Chronicle Books
Date d'édition
2017
Langue
anglais
ISBN 10 
1452160635
ISBN 13 
9781452160634
Reliure
Relié
Nombre de pages
176
Coordonnées du fabricant
non disponible
Personne responsable
Andreas Meier
22029659400
info@rheinberg-buch.de

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