Time Out, Tune In, Turn On: Live the Path of Your Heart - Couverture souple

Thomas, Leeny

 
9781452507330: Time Out, Tune In, Turn On: Live the Path of Your Heart
Couverture souple
ISBN 10 : 1452507333 ISBN 13 : 9781452507330
Editeur : BalboaPressAU, 2012

Synopsis

Tired of dissatisfaction and stress in your life? To cope with her new role as a mother, author Leeny Thomas turned to writing in her journal for peace and calm. Through this process, she discovered a survival strategy that gradually renewed her being and reshaped her life. In Time Out, Tune In, Turn On, she offers a proven method for coping with life's everyday challenges effectively. She uses several different case studies to illustrate how she now copes with the daily upheaval of life with a family. From dealing with a clean floor getting dirty almost as soon as it has been cleaned to managing the need to 'control' every situation, she offers ways for us to benefit from the strategy she has discovered. After each of her case studies, she offers a suggestion for how to time out, tune in and, turn on. She then encourages the reader to reflect upon each situation as a learning opportunity. She shows us how we can stay true to what is important to us and live the path of our hearts. By applying the practise she outlines to situations that might become frustrating, we can find it easier to navigate around life's little hang-ups and painful spats effectively and gracefully.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Tired of dissatisfaction and stress in your life? To cope with her new role as a mother, author Leeny Thomas turned to writing in her journal for peace and calm. Through this process, she discovered a survival strategy that gradually renewed her being and reshaped her life. In Time Out, Tune In, Turn On, she offers a proven method for coping with life's everyday challenges effectively. She uses several different case studies to illustrate how she now copes with the daily upheaval of life with a family. From dealing with a clean floor getting dirty almost as soon as it has been cleaned to managing the need to 'control' every situation, she offers ways for us to benefit from the strategy she has discovered. After each of her case studies, she offers a suggestion for how to time out, tune in and, turn on. She then encourages the reader to reflect upon each situation as a learning opportunity. She shows us how we can stay true to what is important to us and live the path of our hearts. By applying the practise she outlines to situations that might become frustrating, we can find it easier to navigate around life's little hang-ups and painful spats effectively and gracefully.

Biographie de l'auteur

Leeny Thomas lives with her family on the Sunshine Coast in Queensland, Australia. She is a mother, step-mum, author, intuitive healer, therapist, trainer, and scientist. She has completed degrees in speech and language pathology, molecular biology, and biochemistry. Over the past eighteen years, she has worked in community care, disability, education, and health settings.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
BalboaPressAU
Date d'édition
2012
Langue
anglais
ISBN 10 
1452507333
ISBN 13 
9781452507330
Reliure
Broché
Nombre de pages
284
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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