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From Fear to Freedom: How to Eliminate Excessive Worry and Anxiety from Your Life and Learn to Live in Peace - Couverture souple

MacArthur, D J

 
9781452532974: From Fear to Freedom: How to Eliminate Excessive Worry and Anxiety from Your Life and Learn to Live in Peace
Couverture souple
ISBN 10 : 1452532974 ISBN 13 : 9781452532974
Editeur : Balboa Press, 2011

Synopsis

Using her own personal experience as well as her professional training, Ms. Macarthur discusses different types of fears that plague our lives and how they affect our successes, our dreams and our sense of peace and security. In the second half, she then presents a number of techniques for dispelling our fears and gaining control over our lives. These are proven methods, many of which we can learn and practice ourselves, without the help of a therapist. Some are even incredibly simple, so much so that it seems impossible that they could help. This is a little book with a big impact.

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Éditeur
Balboa Press
Date d'édition
2011
Langue
anglais
ISBN 10 
1452532974
ISBN 13 
9781452532974
Reliure
Broché
Nombre de pages
72
Coordonnées du fabricant
non disponible
Personne responsable
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