Go Goddess! From Depleted to Divine - Couverture souple

Thomas, Barb

Couverture souple

ISBN 10 : 1452536201 ISBN 13 : 9781452536200

Editeur : Balboa Press, 2011

Synopsis

Go Goddess! exhausted: adjective dead-tired, dog-tired, bone-tired, ready to drop, worn out, wiped out, burned out, tapped out, bagged, whipped. Dear, Tired Goddess, We see you there, holding this book, double espresso in your hand, eyelids half open. We know you have just a few minutes to yourself right now, so we plan to make this worth it for you. We want you to stop feeling overwhelmed. But you need simple information-you need gentle changes and practical action that you can incorporate now into your crazy-busy, do-everything-for-everyone-else kind of life. So how 'bout you start here? With Go Goddess! Book One in the Goddess Revolution Series, you'll join the simplest, most astonishing revolution around. This book is an indispensable encyclopedia of how-tos: How to nourish yourself with holistic nutrition and whole foods How to gain back the energy you've lost How to do things for yourself, guilt-free How to balance career, motherhood, weight, and a sense of self Preserve your precious energy and become the goddess you were meant to be. We've even included whole foods recipes and tips and tricks from our own lives as mothers and business women that have made us feel as goddess-y, as vibrant, and as ready to take on the world as can be. This is your fresh start. This is your life preserver. And we are tossing it to you, Dear Goddess. Grab on and begin your own revolution. Once you Go Goddess, you never go back. With Love, Barb and Jenn

A propos du livre

Biographie de l'auteur

Barb Thomas, RHN Barb is a Holistic Nutritionist/ Holistic Chef in private practice. When she is not shuttling her two mini-goddesses to their various lessons and social activities, she can be found teaching nutrition in Calgary, Alberta where she holds public and private whole foods cooking classes. Barb is a professional speaker and lectures frequently in the corporate sector. She can be reached at barb@love2eat.ca . Jennifer Rochford Mother of four very busy children who range in age from 3 all the way to 13, Jennifer spends her days in Edmonton, Alberta balancing motherhood with a full time career, a love for gourmet food, a lifelong passion for writing, and most recently, blogging professionally. Jenn can be reached, but only if you bribe her with french pastries.

Détails de l'édition

• Éditeur: Balboa Press
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 1452536201
• ISBN 13: 9781452536200
• Reliure: Broché
• Nombre de pages: 148
• Coordonnées du fabricant: non disponible
• Personne responsable: KreGa Onlinehandel GmbH; 4950000000000; info@krega-onlinehandel.de; ; Birkenweg 31; Brakel; 33034; Allemagne