Talking to Yourself Is Not Crazy: Change Your Inner Dialog Take Control of Your Life - Couverture rigide

Markson, Dr Larry

 
9781452542447: Talking to Yourself Is Not Crazy: Change Your Inner Dialog Take Control of Your Life

Synopsis

That's right, regardless of what anyone says, Talking To Yourself Is Not Crazy, especially when you do it on purpose, as an instrument to bolster your confidence and strengthen your ability for peak performance.

Self-talk is what you think and say about yourself, both in your head and aloud, each and every morning of your life and throughout the day. It is a method of helping you to feel good about yourself, to pepper your subconscious mind with thoughts and emotions that you want to embed, so that when the time comes you can reference and express them with sincerity and conviction.

The self-talk that I am speaking about in this book is the talk you use to either simply program your brain to attract what it is that you want to create in your life or to overcome adversity and turn your thinking process around to something more productive.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781452542423: Talking to Yourself Is Not Crazy: Change Your Inner Dialog Take Control of Your Life

Edition présentée

ISBN 10 :  1452542422 ISBN 13 :  9781452542423
Editeur : Balboa Pr, 2012
Couverture souple