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Qigong for Self-Refinement: Total Health with the 5 Elements - Couverture souple

Shelton, Chris

 
9781452574745: Qigong for Self-Refinement: Total Health with the 5 Elements
Couverture souple
ISBN 10 : 145257474X ISBN 13 : 9781452574745
Editeur : BalboaPress, 2013

Synopsis

Simple yet effective, the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chinese medicine, the book presents simple meditations and traditional physical exercises based on this theory. Regularly practicing these exercises will lead you into greater awareness of your body, and gradually restore your health from the inside out. The Five Element Questionnaire will help you know your personal Element type so you can target your exercise program to your own needs.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Biographie de l'auteur

Chris Shelton (MQT) has been training in the martial arts for more than 30 years, and has been teaching medical Qigong for the past 20 years. His success in helping patients regain their health is legendary. For more information and testimonials, visit www.morningcrane.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
BalboaPress
Date d'édition
2013
Langue
anglais
ISBN 10 
145257474X
ISBN 13 
9781452574745
Reliure
Broché
Nombre de pages
144
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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