Keep it Simple, Spirit: Simple Practices for Peace of Mind, Loving Yourself, and a Joyful Life! - Couverture souple

Robichaud, Connie

 
9781452594583: Keep it Simple, Spirit: Simple Practices for Peace of Mind, Loving Yourself, and a Joyful Life!
Couverture souple
ISBN 10 : 1452594589 ISBN 13 : 9781452594583
Editeur : BalboaPress, 2014

Synopsis

Are you moving through emotional pain such as grief, anger, shame and fear in healthy ways? Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions? Keep It Simple, Spirit: Provides simple, effective coping methods - for mental wellness Uses compassion and humour to heal your body, mind, and spirit Guides you in transforming your life - from the inside-out "Nuggets of wisdom and practical reflections for inner peace" -Joan Brentel, Psychotherapist, Toronto, Canada

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Éditeur
BalboaPress
Date d'édition
2014
Langue
anglais
ISBN 10 
1452594589
ISBN 13 
9781452594583
Reliure
Broché
Nombre de pages
102
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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