Run Yourself Happy: A Five Week Training Program to Release Anxiety and Create Space for Miracles - Couverture souple

Roldan, Carrie

 
9781452595474: Run Yourself Happy: A Five Week Training Program to Release Anxiety and Create Space for Miracles
Couverture souple
ISBN 10 : 145259547X ISBN 13 : 9781452595474
Editeur : BalboaPress, 2014

Synopsis

A unique approach to life and running from a coach, athlete, mom, and spiritual seeker. Run Yourself Happy offers an easy to follow and implement plan that blends running and spiritual practice to release anxiety and create space for miracles. Perfect for runners, former runners, or wanna-be runners alike, this book is fun to read, and the techniques offered within will help turn running into a self-love practice which will support weight loss and a lifelong love of running.

Carrie Roldan guides her readers on a journey of self-discovery through running. Whether your intentions are to lose weight, get in shape for a race, or just enjoy running, this book will deliver exactly what you need. Roldan combines her personal story, expertise, and experience with tried and true spiritual practices, Law of Attraction, and yoga techniques to help the reader to connect with the call of their soul and live their life’s purpose, one run at a time.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
BalboaPress
Date d'édition
2014
Langue
anglais
ISBN 10 
145259547X
ISBN 13 
9781452595474
Reliure
Broché
Nombre de pages
166
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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