BodySense: A Woman's 5-Step Body Guide - Couverture souple

Hubbard MD, David R; Fredrich, Leanna R; Sauder PH D, Heidi A

 
9781452892795: BodySense: A Woman's 5-Step Body Guide
Couverture souple
ISBN 10 : 1452892792 ISBN 13 : 9781452892795
Editeur : Createspace Independent Publishing Platform, 2010

Synopsis

Understand what your body is telling you to alleviate pain, make better decisions at work, and deepen relationships.Scanning your body for sensations and being able to localize sensations and describe them is different than guessing what you are feeling. Curiosity about sensations within your body gives awareness of feeling and knowing what you feel is the first step in figuring out what you should do or how you should act. This book will guide you in scanning the inside of your body for sensations and in using these sensations to know what you feel.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Createspace Independent Publishing Platform
Date d'édition
2010
Langue
anglais
ISBN 10 
1452892792
ISBN 13 
9781452892795
Reliure
Broché
Nombre de pages
110
Coordonnées du fabricant
non disponible
Personne responsable
non disponible