What on Earth Can I Eat?: Food, Type 2 Diabetes and YOU - Couverture souple

Shanley, Alan

 
9781453863213: What on Earth Can I Eat?: Food, Type 2 Diabetes and YOU
Couverture souple
ISBN 10 : 1453863214 ISBN 13 : 9781453863213
Editeur : CreateSpace Independent Publishing Platform, 2010

Synopsis

The author of "What on Earth Can I Eat" is neither a doctor nor a dietician; he is simply a diabetic who was asking exactly that question in 2002 after he was diagnosed. He spent the years since then on a journey of discovery; initially to try to find the answer for his own way of eating and later passing that knowledge on to others on diabetes web forums around the world. Whether you have just been diagnosed or you have been fighting this condition for many years, it is the single most confusing question facing you as a type 2 diabetic. We are bombarded with conflicting answers from all sides; from doctors, dieticians, diabetes educators, magazines, newspapers, TV, the internet, family and friends. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you. One of the problems with all of those conflicting sources of dietary advice is that they are generalised. The people promoting the conflicting and confusing array of diets, herbal cures, supplements and other magic bullets do not know you as well as you do. Nor do they know your other medical conditions, your food allergies, your exercise limitations or how your body reacts to different foods at different times of day. "What on Earth Can I Eat" is intended to show you how to find an enjoyable way of eating that suits you, and you alone, to help control blood glucose levels, achieve and maintain optimum weight, supply good nutrition and minimise the possibility of future diabetes complications. The book also includes an effective weight loss plan and some recipes.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Alan Shanley was diagnosed with type 2 diabetes in 2002. He is a retired engineer who lives in a beautiful seaside village in Australia but wanders the world whenever he can. He spends his mornings reading and writing about diabetes and travel and has been active on a number of diabetes forums for several years, including the ADA forum and the dLife forum. He also writes on his blog Type 2 Diabetes - A Personal Journey and his travel blog Born Under a Wandering Star.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2010
Langue
anglais
ISBN 10 
1453863214
ISBN 13 
9781453863213
Reliure
Broché
Numéro d'édition
1
Nombre de pages
176
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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