Kale: The Complete Guide to the World's Most Powerful Superfood - Couverture souple

Pedersen, Stephanie

Couverture souple

ISBN 10 : 1454906251 ISBN 13 : 9781454906254

Editeur : Sterling, 2013

Synopsis

Kale is the veggie everyone's gone mad for, from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy and boost your well-being. The dishes include meltingly tender stews, flash-sautéed side dishes, salads and slaws, sandwiches, smoothies and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.

A propos du livre

À propos de l'auteur

Stephanie Pedersen, CHHC, AADP, is a health writer and certified holistic health counsellor who works with busy entrepreneurs, professionals, and entertainment executives to help them lose weight and improve their health. She lives in New York City with her husband and three sons. Learn more about Stephanie at StephaniePedersen.com.

Détails de l'édition

• Éditeur: Sterling
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1454906251
• ISBN 13: 9781454906254
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible