Kale: The Complete Guide to the World's Most Powerful Superfood - Couverture souple

Pedersen, Stephanie

 
9781454906254: Kale: The Complete Guide to the World's Most Powerful Superfood
Couverture souple
ISBN 10 : 1454906251 ISBN 13 : 9781454906254
Editeur : Sterling, 2013

Synopsis

Kale is the veggie everyone's gone mad for, from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy and boost your well-being. The dishes include meltingly tender stews, flash-sautéed side dishes, salads and slaws, sandwiches, smoothies and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.

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À propos de l?auteur

Stephanie Pedersen, CHHC, AADP, is a health writer and certified holistic health counsellor who works with busy entrepreneurs, professionals, and entertainment executives to help them lose weight and improve their health. She lives in New York City with her husband and three sons. Learn more about Stephanie at StephaniePedersen.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sterling
Date d'édition
2013
Langue
anglais
ISBN 10 
1454906251
ISBN 13 
9781454906254
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible