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Coconut: The Complete Guide to the World's Most Versatile Superfood - Couverture souple

Pedersen, Stephanie

 
9781454913405: Coconut: The Complete Guide to the World's Most Versatile Superfood
Couverture souple
ISBN 10 : 1454913401 ISBN 13 : 9781454913405
Editeur : Sterling, 2015

Synopsis

Perfect for dishes both savoury and sweet, coconut is delicious. It's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use and store every bit of the coconut (the meat, the water and the oil) along with 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts and so much more. Dozens of informative sidebars provide interesting facts and background, and there's even information on making your own coconut-based beauty supplies!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Stephanie Pedersen, MS, CHHC, AADP, is a nutritionist, certified holistic health counsellor, and author of more than 20 books, including Sterling's Chia: The Complete Guide to the Ultimate Superfood (9781402799433) and Kale: The Complete Guide to the World's Most Powerful Superfood (9781454906254).

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sterling
Date d'édition
2015
Langue
anglais
ISBN 10 
1454913401
ISBN 13 
9781454913405
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible