Articles liés à Your Fit Pregnancy: Nutrition & Exercise Handbook
Synopsis
For today's woman, pregnancy is no longer a 'delicate condition'. She's working, managing commitments inside and outside the home and eager to stay fit - maybe even running a marathon. For the first time, there's a guide for all the mums-to-be that breaks down exercise and nutrition trimester-by-trimester. It offers complete workouts tailored to different fitness levels and stages of pregnancy, along with healthy meal plans and 50 recipes. Real mums chime in with inspirational stories of how they successfully kept happy, healthy and fit even in stressful situations, and there's advice on everything from setting workout goals and dealing with lagging motivation to choosing sports bras, staying hydrated and coping with unwanted advice.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Erica Willick is a two-time North American fitness competition champion. She earned these titles competing in 2012 and 2013, after the birth of her first child in 2010 and while working full-time in a corporate finance job. Erica has appeared in print magazines such as 'Oxygen' as both a model and an author. She is also the founder of 'Sisters in Shape', an online community where over 15,000 women regularly read and watch Erica's writings and videos on nutrition, fitness and how to balance it all in real life. Her blog - about pre- and post-natal fitness and health - receives about 11,000 hits per weekly post. She lives in Ontario, Canada.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Your Fit Pregnancy: Nutrition & Exercise Handbook
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Your Fit Pregnancy: Your Nutrition and Exercise Handbook for a Healthy Pregnancy Trimester-By-Trimester
Edité par
Union Square & Co., 2016
ISBN 10 : 1454916931
ISBN 13 : 9781454916932
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. For today's woman, pregnancy is no longer a delicate condition. She's working, managing commitments inside and outside the home, and eager to stay fit maybe even running a marathon For the first time, there's a guide for all the moms-to-be that breaks down exercise and nutrition trimester-by-trimester, written by a mother who's also a two-time North American fitness champion, model, and spokeswoman for the UFE (Ultimate Fitness Event) organization. It offers complete workouts tailored to different fitness levels and stages of pregnancy, along with healthy meal plans and 50 recipes. Real moms chime in with inspirational stories of how they successfully kept happy, healthy, and fit even in stressful situations, and there's advice on everything from setting workout goals and dealing with lagging motivation to choosing sports bras, staying hydrated, and coping with unwanted advice. N° de réf. du vendeur 00103650149
Acheter D'occasion
EUR 4,52
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Your Fit Pregnancy: Your Nutrition and Exercise Handbook for a Healthy Pregnancy Trimester-By-Trimester
Edité par
Union Square & Co., 2016
ISBN 10 : 1454916931
ISBN 13 : 9781454916932
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. For today's woman, pregnancy is no longer a delicate condition. She's working, managing commitments inside and outside the home, and eager to stay fit maybe even running a marathon For the first time, there's a guide for all the moms-to-be that breaks down exercise and nutrition trimester-by-trimester, written by a mother who's also a two-time North American fitness champion, model, and spokeswoman for the UFE (Ultimate Fitness Event) organization. It offers complete workouts tailored to different fitness levels and stages of pregnancy, along with healthy meal plans and 50 recipes. Real moms chime in with inspirational stories of how they successfully kept happy, healthy, and fit even in stressful situations, and there's advice on everything from setting workout goals and dealing with lagging motivation to choosing sports bras, staying hydrated, and coping with unwanted advice. N° de réf. du vendeur 00103295167
Acheter D'occasion
EUR 4,52
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Your Fit Pregnancy: Your Nutrition and Exercise Handbook for a Healthy Pregnancy Trimester-By-Trimester
Edité par
Union Square & Co., 2016
ISBN 10 : 1454916931
ISBN 13 : 9781454916932
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. For today's woman, pregnancy is no longer a delicate condition. She's working, managing commitments inside and outside the home, and eager to stay fit maybe even running a marathon For the first time, there's a guide for all the moms-to-be that breaks down exercise and nutrition trimester-by-trimester, written by a mother who's also a two-time North American fitness champion, model, and spokeswoman for the UFE (Ultimate Fitness Event) organization. It offers complete workouts tailored to different fitness levels and stages of pregnancy, along with healthy meal plans and 50 recipes. Real moms chime in with inspirational stories of how they successfully kept happy, healthy, and fit even in stressful situations, and there's advice on everything from setting workout goals and dealing with lagging motivation to choosing sports bras, staying hydrated, and coping with unwanted advice. N° de réf. du vendeur 00103187709
Acheter D'occasion
EUR 4,52
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Your Fit Pregnancy: Nutrition & Exercise Handbook
Edité par
Union Square & Co., 2016
ISBN 10 : 1454916931
ISBN 13 : 9781454916932
Ancien ou d'occasion
Couverture souple
Vendeur : Reliant Bookstore, El Dorado, KS, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have considerable notes or highlighting. This book has water damage. Cover image on the book may vary. Ships out quickly in a secure plastic mailer! N° de réf. du vendeur 56JTFK000L7M_ns
Acheter D'occasion
EUR 4,53
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Your Fit Pregnancy: Nutrition & Exercise Handbook
Edité par
Union Square & Co. (edition Illustrated), 2016
ISBN 10 : 1454916931
ISBN 13 : 9781454916932
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1454916931-8-1
Acheter D'occasion
EUR 5,85
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Your Fit Pregnancy: Your Nutrition and Exercise Handbook for a Healthy Pregnancy Trimester-By-Trimester
Edité par
Union Square & Co., 2016
ISBN 10 : 1454916931
ISBN 13 : 9781454916932
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. For today's woman, pregnancy is no longer a delicate condition. She's working, managing commitments inside and outside the home, and eager to stay fit maybe even running a marathon For the first time, there's a guide for all the moms-to-be that breaks down exercise and nutrition trimester-by-trimester, written by a mother who's also a two-time North American fitness champion, model, and spokeswoman for the UFE (Ultimate Fitness Event) organization. It offers complete workouts tailored to different fitness levels and stages of pregnancy, along with healthy meal plans and 50 recipes. Real moms chime in with inspirational stories of how they successfully kept happy, healthy, and fit even in stressful situations, and there's advice on everything from setting workout goals and dealing with lagging motivation to choosing sports bras, staying hydrated, and coping with unwanted advice. N° de réf. du vendeur CIN1454916931VG
Acheter D'occasion
EUR 6,37
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Your Fit Pregnancy: Your Nutrition and Exercise Handbook for a Healthy Pregnancy Trimester-By-Trimester
Edité par
Union Square & Co., 2016
ISBN 10 : 1454916931
ISBN 13 : 9781454916932
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Fair. For today's woman, pregnancy is no longer a delicate condition. She's working, managing commitments inside and outside the home, and eager to stay fit maybe even running a marathon For the first time, there's a guide for all the moms-to-be that breaks down exercise and nutrition trimester-by-trimester, written by a mother who's also a two-time North American fitness champion, model, and spokeswoman for the UFE (Ultimate Fitness Event) organization. It offers complete workouts tailored to different fitness levels and stages of pregnancy, along with healthy meal plans and 50 recipes. Real moms chime in with inspirational stories of how they successfully kept happy, healthy, and fit even in stressful situations, and there's advice on everything from setting workout goals and dealing with lagging motivation to choosing sports bras, staying hydrated, and coping with unwanted advice. N° de réf. du vendeur CIN1454916931A
Acheter D'occasion
EUR 6,37
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Your Fit Pregnancy: Your Nutrition and Exercise Handbook for a Healthy Pregnancy Trimester-By-Trimester
Edité par
Union Square & Co., 2016
ISBN 10 : 1454916931
ISBN 13 : 9781454916932
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. For today's woman, pregnancy is no longer a delicate condition. She's working, managing commitments inside and outside the home, and eager to stay fit maybe even running a marathon For the first time, there's a guide for all the moms-to-be that breaks down exercise and nutrition trimester-by-trimester, written by a mother who's also a two-time North American fitness champion, model, and spokeswoman for the UFE (Ultimate Fitness Event) organization. It offers complete workouts tailored to different fitness levels and stages of pregnancy, along with healthy meal plans and 50 recipes. Real moms chime in with inspirational stories of how they successfully kept happy, healthy, and fit even in stressful situations, and there's advice on everything from setting workout goals and dealing with lagging motivation to choosing sports bras, staying hydrated, and coping with unwanted advice. N° de réf. du vendeur CIN1454916931G
Acheter D'occasion
EUR 6,37
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Your Fit Pregnancy
Edité par
Sterling Publishing Co., Inc., 2016
ISBN 10 : 1454916931
ISBN 13 : 9781454916932
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 17950407-6
Acheter D'occasion
EUR 7,23
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Your Fit Pregnancy: Nutrition & Exercise Handbook
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Your Fit Pregnancy: Nutrition & Exercise Handbook This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781454916932
Acheter D'occasion
EUR 4,91
Expédition à EUR 2,39
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)