Bone Deep Broth: Healing Recipes With Bone Broth - Couverture rigide

Mojica, Lya; Chen, Taylor

 
9781454917717: Bone Deep Broth: Healing Recipes With Bone Broth
Couverture rigide
ISBN 10 : 1454917717 ISBN 13 : 9781454917717
Editeur : Sterling, 2016

Synopsis

Bone broth is the perfect healing dish - true dietary medicine, especially when properly prepared with locally sourced, grass-fed animals. Plus, it's economical, sustainable and tasty, which is why so many cultures around the world, from Mexico to Vietnam, depend on it. Lya Mojica and Taylor Chen, who run the company Bone Deep Harmony, reveal the benefits and simple basics of creating this fabulous meal, and provide recipes for using it in soups, sauces, and stews. Make Borscht, Pozole, Pho, Mole de Olla (vegetables in spicy tomato and chicken broth), Lamb Tagine with Green Olives and Preserved Lemon, and even baby food. Being nutritious has never been as delicious!

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À propos de l'auteur

Lya Mojica works as a consultant and teacher specializing in food, yoga, and self-care. She is the cofounder and codirector of Bone Deep & Harmony. Taylor Chen teaches yoga and movement in New York City out of Experience Health Workshop, a collective healing space she cofounded with her husband and acupuncturist Chris Chen. After years of digestive trouble and an irregular cycle, she sought out bone broth to soothe and nourish her system.

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Éditeur
Sterling
Date d'édition
2016
Langue
anglais
ISBN 10 
1454917717
ISBN 13 
9781454917717
Reliure
Relié
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible