Berries: The Complete Guide to Cooking With Power-Packed Berries - Couverture souple

Pedersen, Stephanie

 
9781454918356: Berries: The Complete Guide to Cooking With Power-Packed Berries
Couverture souple
ISBN 10 : 1454918357 ISBN 13 : 9781454918356
Editeur : Sterling, 2016

Synopsis

Berries are outrageously delicious, convenient and a potent health food that can help alleviate conditions as wide-ranging as heart disease, arthritis and diabetes. Now berries of all kinds, in a host of forms, have found a place among mainstream foodies and home cooks who want an easy, tasty way to add fibre, vitamins, antioxidants and healing phytonutrients to their diets. Here, you'll find a complete guide to these powerful fruits, with information on buying and storage, an overview of their nutritional benefits, 75 tempting recipes for delicious smoothies, appetizers, snacks and meals, as well as beauty goods and sidebars with interesting facts and trivia.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Stephanie Pedersen, MS CH HC AADP, is a holistic nutritionist, cookbook author, health educator and media host. She is the co-author of 'Chia: The Complete Guide to the Ultimate Superfood' and author of 'Kale: The Complete Guide to the World's Most Powerful Superfood' and 'Coconut: The Complete Guide to the World's Most Versatile Superfood' (all Sterling).

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sterling
Date d'édition
2016
Langue
anglais
ISBN 10 
1454918357
ISBN 13 
9781454918356
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible