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Moon Milk: 55 Plant-Based Recipes for a Good Night's Sleep - A Cookbook - Couverture souple

Fontana, Gina

 
9781454936695: Moon Milk: 55 Plant-Based Recipes for a Good Night's Sleep - A Cookbook
Couverture souple
ISBN 10 : 145493669X ISBN 13 : 9781454936695
Editeur : Sterling Ethos, 2019

Synopsis

These 50 recipes take an ancient Ayurvedic technique for getting a good night’s sleep to a new, plant-based level!
 
Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback with health bloggers around the world. Now, this beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but also focusing on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. The 50 gorgeous recipes come in all colors of the rainbow, so you’ll want snap and post your creations before sipping them and settling in for a great night’s sleep.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Gina Fontana is the creator and author of the popular food blog Healthy Little Vittles, which focuses on delicious and easy gluten-free, vegan, plant-based recipes that can be prepared in 30 minutes or less. Gina has been published on the cover of Simply Gluten-Free Magazine and featured on Lauren Conrad’s blog.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sterling Ethos
Date d'édition
2019
Langue
anglais
ISBN 10 
145493669X
ISBN 13 
9781454936695
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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