Find tranquility for a moment each day with this interactive journal featuring 100 daily prompts and simple exercises.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Amy Leigh Mercree is a bestselling author of 10 books, including A Little Bit of Chakras, A Little Bit of Meditation, A Little Bit of Mindfulness, Essential Oils Handbook, and The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit. She is an international speaker and holistic health expert. She has been featured in Glamour Magazine, Women’s Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader’s Digest, Bustle, Country Living, Oprah.com, and many more. Find her online at @AmyLeighMercree on social media.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011221511
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Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Hardback. Etat : New. Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises. Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5-10 minutes to complete, and the book includes space to jot down any reflections. N° de réf. du vendeur LU-9781454940296
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