Progress, Not Perfection: A Goal Journal for Embracing Your Journey

Flannery, Mary

ISBN 10 : 1454944722 ISBN 13 : 9781454944720

Editeur : Union Square & Co., 2022

Synopsis

Trying to be perfect can get in the way of healthy changes you're trying to make. Learn how focusing on progress, not perfection, can put you on a path to success.
It’s easy to get wrapped up or lost while trying to achieve a goal, no matter what it is—always thinking about the finish line without appreciating the journey there. The steps you take along the way may be challenging, but if you take pride in each step you take, then the progress itself becomes as good as, if not better than, the goal. This timely 366-day journal includes simple prompts to help you learn to take it day by day; set realistic goals; identify constructive actions; and reframe past mistakes as progress. At the end of each week, take stock by tracking your thoughts. Inspirational quotes are interspersed throughout a cool two-color design.

A propos du livre

À propos de l?auteur

Mary Flannery is the pen name for Katherine Furman, cocreator of Tandem Books. Katherine has written a number of books under a variety of pen names, including guided journals on gratitude (The Women’s Gratitude Journal), self-exploration (Express Yourself), humorous self-help (Cheaper Than Therapy), and fitness (The 90-Day Fitness Journal). She lives in Atlantic Highlands, NJ. She is also the author of Sterling’s Self-Care Journal, Spirituality Journal, and Unicorn Your Life.

Détails de l'édition

• Éditeur: Union Square & Co.
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1454944722
• ISBN 13: 9781454944720
• Reliure: Carton flexible
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible