Synopsis
This illustrated gift book provides 100 simple and effective self-care practices that will ease your mind, feed your body, and lift your spirits.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Sumathi Reddy is the consumer health columnist for The Wall Street Journal's Personal Journal section. She tackles a wide variety of health issues in the "Your Health" column, which runs every Tuesday. Sumathi previously wrote for the Journal's Greater New York section as an award-winning metro columnist and author of the weekly "In the Boroughs" column, and covered the food and restaurant industry in NYC, among other topics. She lives in Forest Hills, NY.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Edité par
Union Square & Co., 2024
ISBN 10 : 1454952474
ISBN 13 : 9781454952473
Ancien ou d'occasion
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00088451559
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EUR 5,86
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Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Edité par
Union Square & Co. (edition ), 2024
ISBN 10 : 1454952474
ISBN 13 : 9781454952473
Ancien ou d'occasion
Couverture rigide
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Hardcover. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1454952474-11-1
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Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Edité par
Union Square & Co., 2024
ISBN 10 : 1454952474
ISBN 13 : 9781454952473
Ancien ou d'occasion
Couverture rigide
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
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hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_445358269
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Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Edité par
Union Square & Co., 2024
ISBN 10 : 1454952474
ISBN 13 : 9781454952473
Ancien ou d'occasion
Couverture rigide
Vendeur : Off The Shelf, Antonia, MO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. N° de réf. du vendeur 4WILKM00P3YB
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Expédition nationale : Etats-Unis
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Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Edité par
Union Square & Co., 2024
ISBN 10 : 1454952474
ISBN 13 : 9781454952473
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1454952474I4N00
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Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Edité par
Union Square & Co., 2024
ISBN 10 : 1454952474
ISBN 13 : 9781454952473
Ancien ou d'occasion
Couverture rigide
Vendeur : Bookoutlet1, Easley, SC, Etats-Unis
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Etat : Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2024. N° de réf. du vendeur YV-029455
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Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Edité par
Union Square & Co., 2024
ISBN 10 : 1454952474
ISBN 13 : 9781454952473
Neuf
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Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781454952473
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Expédition nationale : Etats-Unis
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Self-Care Rules
Edité par
Union Square and Co., US, 2024
ISBN 10 : 1454952474
ISBN 13 : 9781454952473
Neuf
Couverture rigide
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. Featuring 100 rules on self care for Body, Mind, and Spirit, this book will give you the information and tools to you need to easily and successfully implement self-care into your daily routine. Everyone knows that self care is important-but who has the time? This book, written by a veteran health journalist, with research backed by scientific research, will help you understand and implement healthful, nourishing behaviors in 100 easy-to-follow rules. From improving sleep, to eating mindfully, to combating loneliness, to easing stress, to fostering nourishing human connection this book will shows that not only is self-care for everyone, but can be achieved by everyone by simple, mindful tweaks. Written and researched by a veteran health journalist and backed by scientific research, this is an essential guide to healthful living for the modern human. N° de réf. du vendeur LU-9781454952473
Acheter neuf
EUR 15,72
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Self-Care Rules (Hardcover)
Edité par
Union Square & Co., 2024
ISBN 10 : 1454952474
ISBN 13 : 9781454952473
Neuf
Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. Featuring 100 rules on self care for Body, Mind, and Spirit, this book will give you the information and tools to you need to easily and successfully implement self-care into your daily routine.Everyone knows that self care is important but who has the time? This book, written by a veteran health journalist, with research backed by scientific research, will help you understand and implement healthful, nourishing behaviors in 100 easy-to-follow rules. From improving sleep, to eating mindfully, to combating loneliness, to easing stress, to fostering nourishing human connection this book will shows that not only is self-care for everyone, but can be achieved by everyone by simple, mindful tweaks.Written and researched by a veteran health journalist and backed by scientific research,this is anessential guide to healthful living for the modern human. With 100 rules in an illustrated, giftable package, illustrated by vivid line art, this book gives readers a thorough but accessible self-care guide to help them find mindfulness in all aspects of their lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781454952473
Acheter neuf
EUR 16,35
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Edité par
Union Square & Co., 2024
ISBN 10 : 1454952474
ISBN 13 : 9781454952473
Ancien ou d'occasion
Couverture rigide
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : Very Good. Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781454952473
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EUR 14,52
Expédition à EUR 4,82
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)