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Cushman, Lily

 
9781454960720: A Little Bit of Mantras: An Introduction to Sacred Sounds
Couverture rigide
ISBN 10 : 1454960728 ISBN 13 : 9781454960720
Editeur : Sterling Ethos, 2025

Synopsis

In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

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À propos de l'auteur

Lily Cushman is a teacher, musician, and author. Her work is a synthesis of the body practices of Classical Yoga, the heart practices of Bhakti Yoga, and the mind practices of Insight Meditation. For nearly a decade Lily was the Owner and Director of the Brooklyn Yoga School, a lineage-based school run entirely by donation, voted "Best of New York" by New York Magazine. Lily offers workshops and retreats around the country and serves as Director of Operations to world-renowned meditation teacher Sharon Salzberg. Find her online at lilycushman.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sterling Ethos
Date d'édition
2025
Langue
anglais
ISBN 10 
1454960728
ISBN 13 
9781454960720
Reliure
Relié
Nombre de pages
128
Coordonnées du fabricant
Sterling Ethos
https://www.sterlingpublishing.com/

33 East 17th Street
New York
NY
10003
Etats-Unis
Personne responsable
non disponible