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Synopsis
As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula!
In 10 Pounds in 10 Days, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to:
DROP POUNDS RAPIDLY: Three simple 10-day eating plans and workouts-for a full 30 days of fat burning and toning
EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism
BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible
KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently.
Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Jackie Warner is a fitness expert, television star, and entrepeneur. For more on Jackie, please visit www.jackiewarner.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Edité par
Grand Central Life & Style (edition 1), 2012
ISBN 10 : 1455507415
ISBN 13 : 9781455507412
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Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Hardcover. Etat : Good. 1. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. N° de réf. du vendeur 1455507415-11-1
Quantité disponible : 1 disponible(s)
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10 Pounds in 10 Days : The Secret Celebrity Program for Losing Weight Fast
Edité par
Grand Central Publishing, 2012
ISBN 10 : 1455507415
ISBN 13 : 9781455507412
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 5744885-6
Quantité disponible : 1 disponible(s)
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10 Pounds in 10 Days : The Secret Celebrity Program for Losing Weight Fast
Edité par
Grand Central Publishing, 2012
ISBN 10 : 1455507415
ISBN 13 : 9781455507412
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4038792-6
Quantité disponible : 1 disponible(s)
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10 Pounds in 10 Days : The Secret Celebrity Program for Losing Weight Fast
Edité par
Grand Central Publishing, 2012
ISBN 10 : 1455507415
ISBN 13 : 9781455507412
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4038792-6
Quantité disponible : 2 disponible(s)
Image d'archives
10 Pounds in 10 Days : The Secret Celebrity Program for Losing Weight Fast
Edité par
Grand Central Publishing, 2012
ISBN 10 : 1455507415
ISBN 13 : 9781455507412
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 5669234-6
Quantité disponible : 1 disponible(s)
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Edité par
Grand Central Life & Style, 2012
ISBN 10 : 1455507415
ISBN 13 : 9781455507412
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
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Hardcover. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.14. N° de réf. du vendeur G1455507415I2N00
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Edité par
Grand Central Life & Style, 2012
ISBN 10 : 1455507415
ISBN 13 : 9781455507412
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.14. N° de réf. du vendeur G1455507415I2N00
Quantité disponible : 1 disponible(s)
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Edité par
Grand Central Life & Style, 2012
ISBN 10 : 1455507415
ISBN 13 : 9781455507412
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.14. N° de réf. du vendeur G1455507415I2N00
Quantité disponible : 1 disponible(s)
Image d'archives
10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Edité par
Grand Central Life and Style, 2012
ISBN 10 : 1455507415
ISBN 13 : 9781455507412
Ancien ou d'occasion
Couverture rigide
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
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Hardcover. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. N° de réf. du vendeur CHL10456183
Quantité disponible : 1 disponible(s)
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10 Pounds In 10 Days
Edité par
Grand Central Life & Style, 2012
ISBN 10 : 1455507415
ISBN 13 : 9781455507412
Ancien ou d'occasion
Couverture rigide
Vendeur : Library House Internet Sales, Grand Rapids, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Near Fine. Etat de la jaquette : Near Fine. A fitness expert to the stars shares a 60 day weight-loss program that includes a 1,200 calorie eating plan with grocery lists, menus and simple recipes, and a workout routine that reveals techniques, tricks and tactics to slice away weight fast. 75,000 first printing. Solid binding. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. N° de réf. du vendeur 123670083
Quantité disponible : 1 disponible(s)