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The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body - Couverture rigide

Chestnut, Morris; Obadike MS CFT SFN, Obi

 
9781455565238: The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body
Couverture rigide
ISBN 10 : 1455565237 ISBN 13 : 9781455565238
Editeur : Grand Central Life & Style, 2017

Synopsis

Transform Your Body in Just 12 Weeks

Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding.

Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, The Cut is designed to help readers drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks - without stalling on the scale.

Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, The Cut will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!

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À propos de l'auteur

Morris Chestnut has enjoyed tremendous critical and commercial success as a film and television star. He is best known for his roles in Boyz n the Hood, the Brothers, The Perfect Holiday, Think Like a Man, The Best Man, The Best Man Holiday, and The Perfect Guy. Chestnut also stars in the title role in Fox's series Rosewood.

Obi Obadike is a celebrity fitness and nutrition expert who has trained some of the most influential celebrities in the world. One of the Top Ten Most Influential Fitness Experts on the web (according to Dr. Oz's ShareCare.com), Obadike is the co-host of Trinity Broadcasting Network's Lifestyle Magazine and Spike TV's Sweat with Jillian Michaels and Randy Hetrick.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Grand Central Life & Style
Date d'édition
2017
Langue
anglais
ISBN 10 
1455565237
ISBN 13 
9781455565238
Reliure
Relié
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
non disponible