The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health - Couverture rigide

Esselstyn, Rip

Couverture rigide

ISBN 10 : 1455591173 ISBN 13 : 9781455591176

Editeur : Balance, 2016

Synopsis

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:

• Lose weight (up to 14 pounds)
• Lower total cholesterol (by 32 points on average)
• Drop LDL cholesterol (by 22 points on average)
• Lower triglycerides (by 75 points on average)
• Lower blood pressure by an average of 10/5 points.

The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!

A propos du livre

À propos de l?auteur

Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.

Détails de l'édition

• Éditeur: Balance
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1455591173
• ISBN 13: 9781455591176
• Reliure: Relié
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible