Reflections on Meditation: A Guide for Beginners - Couverture souple

Puff PH D, Dr Robert

 
9781456625566: Reflections on Meditation: A Guide for Beginners
Couverture souple
ISBN 10 : 145662556X ISBN 13 : 9781456625566
Editeur : Ebookit.com, 2015

Synopsis

For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as "base camp" for starting your personal journey to enlightenment.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ebookit.com
Date d'édition
2015
Langue
anglais
ISBN 10 
145662556X
ISBN 13 
9781456625566
Reliure
Broché
Nombre de pages
110
Coordonnées du fabricant
non disponible
Personne responsable
non disponible