Synopsis
To endure panic attacks is to suffer quietly, to scream in silence, to bury ones fears and to swallow ones terror. The programme within this book will help all panic attack sufferers, including those suffering to the point of debilitation and and nervous breakdown. It will not offer false promises, magic wands or unrealistic suggestions but will offer simple, relevant and accurate information given with lots of reassurance, encouragement an love. It will only ever ask of you what Lorraine and countless panic attack sufferers have put into practice and who, like Lorraine, are now totally and permanently free of not only panic attacks but also all fear of them ever returning.
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À propos de l?auteur
I have been involved with panic attacks for over 40 years . . . Initially, in 1966, at the age of 21, I developed panic attacks and suffered severely with them for nearly four years. Once fully recovered and had lost all fear of panic attacks, I began to offer help to others who were suffering as I had. After a few years of helping sufferers and studying the deeper elements of panic attacks my approach to recovery began to take form. More years passed and as I continued to assess and adapt her techniques of help, I realised that by using my personally devised 'five-step' approach, all sufferers gained great benefit with most making a complete recovery. For the past 15years, I have used my unique, totally safe, universal 'five-step' programme to help countless panic attack sufferers gain total and permanent freedom. By 2005, due to the impossible task of working with every sufferer who sought my help, I had transferred my 'five-step' programme to book form; of which it has since been highly recomended in variouse newspapers and charity magazines.
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